"n k bakker" wrote in message
om
(Sarah Fox Jahn) wrote in message
. ..
Just a FYI post, who those curious:

"How long can I stay on Induction?

The longer you consume no more than 20 grams of carbs daily, the more
body fat you will burn. Depending on how much weight you need to
lose, you can safely continue with Induction as long as the
following three conditions are met:

Your blood chemistries, lipid values, blood pressure or blood sugar
levels continue to improve or remain stable and within normal limits.

You feel well and are experiencing a high energy level, normal sleep
patterns and stable moods.

You are not bored. Boredom could lead to cheating and undermine your
efforts.

How about that!! Sarah responded with some FACTS to back up what she
said... thank you so much for this message... I have found the Atkins
websites to be terrific and have even called their toll-free number
with a question or 2.

You get up on the wrong side of bed today?

I would not give the Atkins site any more weight than a longtime
lowcarber. They get some of their facts wrong, ketones and water.
--
revek
First things first, but not necessarily in that order. -- Doctor Who,
in MEGLOS