I am a werewolf eater, or used to be. Since starting Atkins, its
pretty much gone. It would almost feel as if I was sleepwalking and
pigging out. Wake up the next morning and think to myself what the
hell did I do, when looking at the counter and sink. Then I used to
have a sleep issue, sleep deprived. Hang on the internet and munch
food, or watch tv and munch away. I used to skip breakfast, have a
lite dinner lunch and dinner too. Not many snacks in between. Now if I
get hungry in the middle of the night, I don't have high carb snacks
or food to eat, so it won't hurt me so bad. My sleep has improved
too. I wish you luck, know how you feel.

Sunshyne