was the chapter on "Werewolf Syndrome" which is described as
eating perfectly all day and then chugging down twice your weight in food
after the sun goes down.

Been there. Done that. Still do it if I'm not careful
-- Jenny - Low Carbing for 4 years. At goal for weight. Type 2 diabetes,

I never was a night eater. But lately, when I wake from a sound sleep, I have
a spoonful of peanut butter or an ounce of cheese. It has to be something
calorie dense. Then I'm fine and go back to bed.

On the nights I can't sleep, like tonight, I drink peppermint tea or hot
chocolate. Not hungry in the slightest.

Yvonne