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Old July 17th, 2008, 09:28 PM posted to alt.support.diet.low-carb
FOB
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Default Low-carb and Mediterranean diets beat low-fat for weight-loss, lipid changes at two years

Yes, but the lipids findings are significant. That should get the
low-fatters who always says we are heading for heart attacks off our backs
making us much lighter.

Steve wrote:
|
| A loss of 3 - 4 kilograms over a two year period is a bit
| underwhelming no matter what the diet.