James 1:4
James 5:11
Galatian 6:9
Just trust in Him and eat less and excersise more.
He will provide.
Use your points tracker from Weight Watcher meetings and it will work
better then any PDA program.
I've tried many PDA programs with no success, then I turned it over to
the Lord and became obedient .
Weight Watchers will allow a change in habits that caused weight gain.
Blood sugar readings will go down with excersise and as little as a 10%
weight loss.
TGBTG.