already doubled my previous amount of upper body weight stuff.


"Lictor" wrote in message
...
"MJC" wrote in message
ink.net...
You can't even believe how aware I am of this. I have been walking over
2
miles a day for many months now and am about 25 pounds from goal. This
timing sucks.

Well, maybe it's the time to switch to musculation Abdo crunches and
arms
training should be compatible with a broken foot...