Rob wrote:

Don’t lose those thoughts. Consequences are a great way to control
hunger, eat healthy and keep treats at the small portions they’re
supposed to be.

Congrats and keep up your new WOE!

Thanks Rob. The support really does help, even if it is from a bunch of
strangers on USENET.

--
PL
(320/309/170)
(First mini-goal: 299)


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