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Old October 12th, 2003, 10:15 PM
Melissa
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Default Where can I download a list of "Negative Calorie Foods" ?

Did you read any of the other replies? There isn't a more complete list
because they are a myth.

"The Catabolic Diet is another example of slick marketing. One of the ways
nutrition fraud survives is through creativity. People are always looking
for something new to help with weight reduction, especially when the latest
weight loss craze doesn't work and no longer is appealing. Like all weight
loss gimmicks, The Catabolic Diet takes the physiological fact that the body
requires energy (calories) to digest food and builds a falsehood around it.
The digestive process is very complex and well regulated. It is a myth that
foods have negative calories. If the previous examples were true, weight
loss would happen by eating rice cakes all day, regardless of how many were
eaten. Apples, celery, cauliflower, and other low calorie foods have nothing
magical about them. People lose weight in two ways: they are taking in less
food than their body requires and/or they are expending more calories than
they are taking in."

From http://myweb.cableone.net/kkelly/art...catabolic.html

Melissa



wrote in message
...
THANKS, but I found and posted that one earlier.
I was looking for a more detailed list.
THANKS for the post.

Gene


"Happy_Homemaker" wrote in message
...
http://www.webterrace.com/negative/negative.htm

You should learn how to do a web search, dear.

wrote in message
...
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene

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