On 6/1/06 7:28 AM, in article ,
"Chris Braun" wrote:

When I was losing, I weighed each day but recorded my weight weekly,
and I recorded the lowest weight I saw during the week :-). I realize
this isn't the least bit scientific (and I'm a math/computer geek by
training and profession), but it is more encouraging, and if it lets
you deceive yourself a little, the cumulative effect is still the
same.

You know, I thought about doing that too. And the average over time would be
the same, so I think that is legitimate.

On the other hand, grabbing the lowest weight for the week puts pressure on
your NEXT week.

doug