FRUIT -- How much do you eat for your WOE?
(Timber 285)
writes:
Just wanted to take a mini poll on how much fruit we eat and what kinds? I
spent a long time not liking and not eating fruit. This year I love it and
can't get enough (although I try to limit myself).
I have it once or twice a day, occasionally three times (I mostly followed
South Beach, and I'm in maintenance now). I'll have a mid-afternoon snack of
cantaloupe or a smoothie with raspberries thrown in, then after dinner I'll
have some kind of berries. If I have a dinner salad, I'll add some kind of
fruit, usually pears or apples, but occasionally pineapple or even raisins,
which are so sweet I consider them "forbidden" but have them maybe once a month
anyway.
Daria
166/under 145/under 145
sugar-free since 2/1/04
low-carb since 2/17/04
|