Sunshyne wrote:
From: "PlacidBull"


"All last week I have not been well. Tired, fatigued, weakness, pain with
Fibro worse, the joint pain."

Sunshyne ...

are you saying Fibro as in fibromyalgia?


Yes, fibromayglia. I also have degenerative disk disease, cervical and lumbar
hernitated disks.



Then, I have to second the advice about the water. I find that on days
that I forget to drink much water, my pain flares horribly, so I want to
crawl into a hole and die. It took me a really long time to figure this
one out, since it was always also associated with me trying harder to be
strictly low carb and I would always blame the diet rather than the lack
of fluids. But recently I've been responding to that pain by drinking
huge glasses of water whenever I can and I'm much better within a few hours.

Rebecca