On Nov 18, 6:42 pm, wrote:
I want to thank everyone for their advice and tips. I do believe I will
get a lot of good info in this group. Im still trying to get it
straight in my muddled brain. I do know one thing for sure, though. I
will have to do more cooking than I had been doing to be able to keep
sugar and sodium under control. I ate an awful lot of fast food and
frozen dinners. Im getting stonger every day and I am feeling like
doing some cooking. I made some soup yesterday so that is a start.

Carol Ann

hi carol