adventures in exercise ... and some honesty.
"Kasey" wrote in message
om...
What jmk said.
Having cake and ice cream for breakfast once in a while isn't going to
destroy your WOL.
Oh, I know it won't, which is why I wasn't really hard on myself. But lets
get it right... it was cake and ice cream for breakfast and AGAIN at
lunch... (and I skipped dinner)... :-)
And you exercised! That's fab!
Kasey
365/257/???
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