"Merchantprince" wrote in message
news:bQBai.251$Nz5.129@trndny09...
"Rachael Reynolds" wrote in message
. uk...
"Merchantprince" wrote in message
newsXzai.4932$%H5.2594@trndny03...
I am desperate to get on a low-calorie diet, but have no means to consult
with a doctor or afford some diet program like Nutrisystem. Is there any
way to consult with a doctor free of charge?
What I'm looking for is a 1500 calorie per day diet that is painfully
simple to follow. If I could just eat the exact same, easy-to-prepare
meal every day, I could follow it. Willpower is not the issue, and I
could easily eat the same thing every day if I could only figure out
what I need to do to make it work.
Thanks,
John
Or just eating less would work.
And here's an idea for you, Rachael: **** off and die. How's that sound?
Geesh, John, I'm not quite certain why you responded so angrily and rudely
to Rachel. If you have the willpower to stick to a certain diet
consistently for as long as it takes, why not just plan out the diet
yourself--same breakfast, lunch, snacks, and dinner every day. Then just
eat that. Why do you feel that it needs to be a program that someone else
has planned out for you? There are so many excellent sources of nutritional
information online. I use Fitday, and really like it. But there are
others, too. And they're free. Check it out--even if you decide that you
still want to see a doctor, at least you will have some valuable info under
your belt.