Amazingly, I ended the month at the same weight I started it, even with two
weeks of nothing but high carb foods. I had Crash look at the scale,
because I didn't want to see a huge number. I'm stunned, but happy. Now
it's time to buckle down.

I'm not in for the October Challenge. At some point, I have to provide my
own motivation. Now's as good a time as any.

Carol
--
"Years ago my mother used to say to me... She'd say,
'In this world Elwood, you must be oh-so smart or oh-so pleasant.'
Well, for years I was smart.... I recommend pleasant. You may quote me."

*James Stewart* in the 1950 movie, _Harvey_