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Old May 16th, 2013, 12:56 AM posted to alt.support.diet.low-carb
Gary Lotto
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Posts: 1
Default Is there bread I can eat during phase 1 south beach diet?

On 2013-05-06 11:59:13 +0000, Gary said:

During a recent vacation I put on 10 pounds. Now I'm dieting to take
them off, but I've gotten lazy and sometimes don't want to cook eggs in
the morning. I'd rather have a couple of slices of bread and some
low-fat cheese with my morning coffee.

Is there any bread available in supermarkets or health-food stores that
is compatible with the south beach diet phase 1?


I'm the OP of this question and want to express my appreciation to
several of you. I wound up using Walter's suggestion, boiled a bunch
of eggs for the lazy mornings, and also following the advice of several
others of you who said trying to find the right bread was folly.

THANKS!