"Luna" wrote in message
...
In article ,
Labyrinth wrote:

Good afternoon everyone!

Now I know why I haven't lost any weight. I called our local A&W here
and they told me the following info:

Drumstick = 5 gms carb
Wing = 6 gms carb
Breast = 10 gms carb
Thigh = 9 gms carb

The chicken comes pre-breaded and in the ingredients there was no
sugar listed.

Who would have thought!!! Thanks so much for everyone's input, it is
gratefully appreciated.


If anyone has KFC count, I would greatly appreciate it.
r
Tonites supper:

Home made hamburger patties, cucumbers, tomatoes and sour cream.

BG is good so far today.

Labyrinth

Yay!! Mystery solved. I wouldn't trust any fried food, unless I did it
myself. I've heard recommendations here for using crushed pork rinds as a
breading, I'm going to try this soon.

It is surprisingly good. Excellent crispness, lovely color.

revek