(sigh) - I only came out as "fit!" (sniff)

On Sun, 08 Feb 2004 23:42:05 GMT, "Lesanne"
wrote:

http://www.getwiththeprogram.com
I hope ;0

"Connie" wrote in message
...
Lesanne:

What is the Bob Greene site?

Connie

Lesanne wrote:
Loosely translated y Ya, means "and whatever" "and so on" "and thats
it",
that kind of thing. I am a happy camper my own scale is back to 157
this
morning. The leader thinks 155 is not realistic because of my muscle
mass,
and the size I am right now, as in measurements. She thinks I am done.
Also, I do still have enough skin to cover 365 pounds although it has
done a
fabulous job of shrinking up, It doesn't flake off or anything. And the
way
I tend to get Ferociously hungry and feel weak when I try to get below
where
I am right now. My bone structure is fairly average, but I began
weightlifting while I was still in the mid 250's and I was not dieting
at
the time. I have lost some of the muscle mass, but you can still
clearly
see quite a bit of it here and there, particularly in my quads and my
shoulders. Bob Greene uses height, age, weight, waist measurement and
sex
(there was no place for "no" in the sex choices so I went with F for
failing). My waist measurement is 29 inches. Also, the top of me (lets
not
get too specific) still has two rather large weights that I don't care
to
totally lose, they give the body some shape. Y Ya. Gonna stick as
close to
157 as I can. She does not think that is realistic either, but
whatever.
She thinks the 164 goal is good. But I am not going there.

Lesanne
365/160/157
"Fred" wrote in message
...

A MAINTAIN below GOAL is a GOOD THING (as Martha would say).

Mind if I ask why the leader thought 155 was not realistic? Bone size
or bone density or?????

What does that Bob Greene site use to make that determination?

And is that "y Ya?" And if so, what does it mean when they say it
down "thar?"

On Sat, 07 Feb 2004 20:24:42 GMT, "Lesanne"
wrote:


My average for the week was 160. At least I am fairly sure next week

will

be a loss. My leader at my meeting (where I was at 159.5) said that it

is

probably not realistic for me to try to get to 155 anyway. I put my
measurements into a site that Bob Greene has up, and came out with
"athletic" category at 19. something percent body fat. I am going to

quit

trying to lose more and just concentrate on staying in the high one

fifties,

y Ya as they say here







--

Cheers,

Connie Walsh

241.5/205/155
RAFL 210.5/205/198.5