Cubit wrote:
3, none of the above

IMHO: the healthiest would be a yellow omelet made with coconut oil...

Only if you're looking to increase your saturated fats and cholesterol
intake...





wrote in message
oups.com...
Which is healthier:

1. The White of a Boiled Egg
2. White Omelet (provided you make this with very little oil, like one
spraying of PAM)

Mahurshi Akilla