On Sat, 4 Jun 2005 02:46:15 -0500, Jim Bard wrote:


"Bob M" wrote in message
news
There are "low carb, low cal, low fat," Wolfgang Puck coffee drinks now.
Only they have 110 calories per bottle, 54 calories from fat, and 9
grams
carbs. I'm using them to flavor my coffee, so they're not bad for that,
but still, they aren't really low carb and certainly aren't low calorie
or
low fat.

The only way that I've found to lose weight on the low-carb lifestyle is
to
do what Dr. Atkins originally stated: Limit your carbs to fresh
vegetables
(and later fruits), and fill the rest of your diet with meats and other
low-carb items such as fish, cheese, and eggs.

Going willy-nilly over foods that approach the look and flavor of higher
carb foods but are advertised as low-carb products is, in my opinion,
going
to lead to failure.

If it works for you, please feel free to argue and tell me I'm wrong.
I'm
of the solid opinion that such foods do not lead people to weight
control.



You're wrong. No argument is needed though.

--
Bob M
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