2-17-07
Day 48 and 23 pounds are gone
265/242/200

Got on my scales early this morning and still the indicator was higher
than 242.0 Hence still 23 pounds are gone.

I helped offer a presentation today that I've been thinking of for 5
plus years. So this was a great day. Started at 10 but I had to get
things ready for it, had to do some research, etc. Great time! I've
been spending the last several days on it.

I hope to exercise early tomorrow before starting work at 11 AM,
including going up my hill, etc..

So far I've had about 1400 calories today and I don't think I'll have
any more until morning.

My far better half and I watched the movie "Heart and Souls" tonight.
Great movie! I like movies that end happily and this one does. Lots of
good songs in it, including "Walk like a man!" Cute premise of people
having to reach their most important goal.

Anyway, fun movie! And I hope all of us reach our goals too!

Have a great weekend and a great week ahead!

Yours truly,

Caleb