On Tue, 23 Sep 2003 00:27:47 GMT, (G. Sample)
wrote:

Well, being on track and consistent for a full week really paid off at
the scale this morning, as I discovered a loss of ... (drum roll
please grin) .... 4 pounds! Hooray!!!

Wow, good going Gail. When you do something you do it in style ;-)
--
Erin in NZ
125/88/75 kgs
275.3/193.8/165 lbs

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary