Doug's Week 57 report - down 1.3 lb for the week, 83 lb total- and a milestone to report!
On 7/7/06 10:46 AM, in article ,
"Beverly" wrote:
The scale went up a
couple of pounds recently but the BF% is 3 points below where it was at this
time last year and clothes are fitting looser around the middle. I guess I
can't complain.
Those are objective measurements too.
doug
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