I think I must have experienced some settling down after my U.S. trip and
the big loss I had during the trip.

After my weight was creeping up almost daily all week to as much as 88.4 kg,
it started creeping down again mid-week and I ended up this morning, my
usual Friday weigh-in, at the exact same 87.8 kg I weighed last Friday. So I
am hopeful that the downward trend will just continue where it left off two
weeks ago.

I did try to shake things up a bit by doing more walking and eating
different things for breakfast and dinner.

Anyway, I am not worried.

doug@still down 82 lb so far