HELP! question about foot cramps
Ada Ma wrote in
:
I have posted this before. First of all make sure you're not
dehydrated when you before you get into the pool. After that it's
potassium.
I did find some of that super water stuff im going to try that tonight.
Supposedly it has the electrolytes without the sugars of the gatorade.
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Low Carb since 11/12/03
235ish/175/135
Goal for June: 165 for a loss of 10 lbs.
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