A lot of people say you should not lose more than 2lb a week. I
understand the reasoning.

But in my case I am close to 400lb more than double the weight of an
average person. Surely therefore it is OK for me to lose twice as much
healthily.

And where is the point were you say OK I'm so big that I need to get
the weight off as quick as possible. Where do the benefits of losing
weight quickly outweigh the health risks associated with quick loss?

Wouldn't it be best for me to stop being 'morbidly' obese as quick as
possible?

Brock
www.halfthemaniam.com