"FOB" wrote in message
. ..
Ya done good, Carla.

Yeah - I think so too. Risk assessment, plan, target achieved!

I no longer do the Pad Thai which I used to love

I'm approaching this low-carb thing from a diabetes viewpoint, so it might
not work the same way for you - but I've discovered that Pad Thai made with
buckwheat noodles does almost nothing to my glucose levels. It's still on as
a regular favourite!

Nicky.

--
HgBA1C 10.5/6.4/6 Weight 95/83/72
1g Metformin, 50g Thyroxine
T2 DX 05/2004