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Old May 6th, 2013, 01:41 PM posted to alt.support.diet.low-carb
Walter Bushell
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Posts: 142
Default Is there bread I can eat during phase 1 south beach diet?

In article om,
Gary wrote:

During a recent vacation I put on 10 pounds. Now I'm dieting to take
them off, but I've gotten lazy and sometimes don't want to cook eggs in
the morning. I'd rather have a couple of slices of bread and some
low-fat cheese with my morning coffee.


Cook some hard boiled eggs and have them on hand and skip the bread
and eat high fat cheese maybe triple fat brie and coconut oil in your
coffee.

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