View Single Post
  #3  
Old April 19th, 2005, 08:47 AM
equinox
external usenet poster
 
Posts: n/a
Default

wrote:

I'm loath to give up fish once a week because of the protein.


You don't need fish for protein. If you eat a lot of beans you'll get
enough protein. Animal protein is bad for the cholesterol levels. It's
not only the animal fat. Could you imagine giving up dairy?