Ignoramus16314 wrote:
:: In article , jmk wrote:
::: On 9/29/2003 8:09 PM, determined wrote:
:::: "tHatDudeUK" wrote in
:::: message ...
::::
::::: How much protein should I be trying to stick to each day with
::::: such a diet?
::::: Any recommended foodstuffs?
::::
::::
:::: I eat about 1g per lb of bodyweight - 120g. I also lift weights 3
:::: x per
:::: week, so I'm looking to build muscle, which requires more
:::: protein...
:::
::: "while a number of athletes and body builders believe that a
::: high-protein diet is crucial to their physical performance and
::: training,
::: Metges and Barth found no evidence in the scientific literature to
::: support this assumption."
:::
http://my.webmd.com/content/article/23/1728_56941.htm?lastselectedguid={5FE84E90-BC77-4056-A91C-9531713CA348}
:::
::
:: an outstanding link.
::

What's so outstanding about this link? Article says practically nothing
except tha there is not enough data to based a conclusion, and the WHO is
just guess and recommended protein intake levels.