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Old May 25th, 2006, 05:07 AM posted to alt.support.diet
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Default The Historian's Adventures in Cleveland - 65 pounds lost!


nkd_one wrote:
take the gym with you...a pair of 3 pound dumbells foe working out in
your room and walking shoes is all you need...downtown cleveland is
safe and an interesting urban hike


By the end of the trip, my briefcase was holding nearly 1200 pieces of
paper. That was my lifting.

Neil
385/322/230