"If you are overeating, it is not what you eating but how much you are
eating that is harming you:"

Just one of the obvious flaws in the two pound diet. In it good
nutrition in food choices is downplayed or ignored. The two pound diet
is yet again found to be trash science and does not cure diabetes as
claimed.

The author of the two pound diet does not keep up with the diabetic
literature, willfully distorts science in pursuit of a non-scientific
agenda, ignores research contrary to his claims; reason enough to ignore
his advice because the truth is not in him.