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Old September 30th, 2003, 03:58 AM
JC Der Koenig
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Default a Plateau question.......

Nice hypothesis, but give an example.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"bookalley" wrote in message
...
in article ,

JC
Der Koenig at wrote on 9/28/03 10:32 PM:

There are infinite ways to reach a solution.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Whoa. That's quite an update from "try harder." And you know what? I

bet
it would work. I don't plan it this way, but some days I'll eat

low-ish
fat and much lower calorie than others, while still being low-carb, and

I
haven't stalled yet.

In article

,
"JC Der Koenig" wrote:

Eat low fat and low calorie for a week and then switch back to low

carb.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Snick" wrote in message
...
I am sure this question has been posted hundreds of times but I have

not
been in the LC Newsgroup for a few months:

I have lost 25 lbs. in 3 mos which is 10% of my pre-diet weight and I
have plateau'd now. I haven't dropped a single pound in almost 3

weeks.
I am sticking to the plan rather faithfully with my carb count at
between 20 and 30 grams a day, which is the rate that allows me to
normally drop 1 1/2 to 3 lbs a week. What do I need to do to get off
this plateau? Or will my body eventually shake it off on its own?
HELP! I'm getting discouraged!




--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna




Only in math. Sometimes the only way up is up, and the only way down is
down.