"Edelman" writes:

Does it really sound like I am eating too much or is that the suggestion
always made?

That's just what he always says. You may safely ignore him.

Also, who is Lyle who gives such supportive advice about being a fat f---?

Lyle McDonald is a regular on misc.fitness.weights who has authored a
few books concerning metabolism, and is generally well informed about
metabolic issues. However, he has no sympathy for people who hide
from the truth, and tends to hand out raw advice without the benefit
of tact. I think this is intentional; it keeps him from being
overwhelmed with questions ;-)

You can read a few of Lyle's articles on Leptin I've got linked he

http://www.delorie.com/health/