You are STILL not doing Atkins!!! I don't know why you bother whining here
when you don't want to follow the advice given last time! Read the book and
follow the plan!!!

You're eating too much cheese. Check carb count of everything ! coffee has
carbs, so does milk, cheeses, peanut butter, all the veggies/salads not to
mention fruits!
ditch the fruit, cut most of the cheese and eat some MEAT !

Anette
"Edelman"
I have been on Atkins for 4 weeks I have lost 1 lb!. The first 2 weeks I
did
induction and since the weight loss was pretty nonexistent I started to
add
one fruit a day because I felt it was unhealthy to not have fruit. For the
first 2 weeks I developed terrible breath along with my ketosis and
through
your website it was suggested that I reduce the protein. so this is what I
have been eating for the last two weeks
Large Starbucks coffee with 1/4 cup whole milk and 2 equal
Breakfast - 2 oz of smoked salmon and 1/2 cucumber and l Tablespoon cream
cheese
Lunch - 3oz tuna/T mayonnaise or 2 to 3 oz cheese and 3 cups lettuce and
1 to 2 T olive oil/T vinegar
-Snack 1/2 cup cottage cheese/l fruit or 2 cup cooked vegetables/1 oz
cheese
Dinner 4 to 5 oz chicken or fish/Tablespoon mayo and 3 cups salad with T
oil/T vinegar and 2 cups cooked vegetable
Late night snack - 1/2 cup cottage cheese or 1 oz cheese or 2 T peanut
butter and 1 fruit if I did not have it earlier
I exercise 3 to 4 times a week - each time I do 30 to 40 minutes of cardio
and 6 to 9 different weight training exercises