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Old April 17th, 2006, 02:26 AM posted to alt.support.diet
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Default My new and better plan

Hmmm...weight training...I hadn't seriously considered that. I wouldn't know
where to start...

I could do away with my flabby arms....lol

jenny

"The Queen of Cans and Jars" wrote in message
. ..
Jenny wrote:

" Are you planning on doing any exercise, Jenny?

I exercise sometimes. I do it when I remember to. I have this exercise
bike
in front of the tv. I use it sometimes when I'm watching tv.

These last couple of days I haven't exercised because I'm too busy with
studying for final exams.

I'm planning to exercise more after my exams....maybe go for walks
everyday.
Walking outside should be nice soon with the warmer weather coming
around.
:-)

I have to walk because I'm too out of shape to run or jog.


I work full time and go to school part time, so I know how hard it can
be to find extra time in the middle of all that to exercise. You might
consider a pair of dumbbells and a swiss ball - having the stuff right
here at home to get in a quick weight lifting session makes it that much
easier for me to make sure I do it, and that much harder to come up with
excuses not to.

Walking is good too, but I find that weight training is the best thing I
can do for myself, especially if I only have fifteen minutes a day to
devote to exercise.