"MEKIESS" wrote in message
...
I've lost 50lbs so far on low carb. I eat blueberries, or strawberries
every
day - about 1/3-1/2 cup with my Keto Crisp cereal and cream.

I switched to Hood milk, and ditched the cream thus saving a bunch of
carbs, and lots of calories too.

--
JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories