I suggest you determine the root cause of the problem before
potentially exasperating the situation with stretching.

On Fri, 21 May 2004 18:15:55 +0100, Ada Ma
wrote:

It might be just bad sitting posture. I suggest that you do more stretching...



James wrote:

Hi all,

Recently I have been having bad neck pains and low lying
headaches.

http://antwrp.gsfc.nasa.gov/apod/ap960222.html
Lift well, Eat less, Walk fast, Live long.