and i think this varies from person to person, nothing fills me up and makes
me not hungry longer than a good baked potato, doesn't even need all of the
goop, but i don't lose when i eat them, to any regular degree, Lee
"Stephanie" wrote in message
...
Dee Flint wrote:
I bet if you check the calorie count, your calories skyrocketed. Also I
bet this stuff had a lot of sodium so you started retaining
water once again. Also bet you weren't drinking enough liquids so
retained water again. It's not the high carbs. I eat a lot of carbs
and have had no problems dropping 67 pounds.



Well... since veggies are carbs... most peopele do! My main problem with
the breads, potato and whatnot is that they do not stick to the ribs and
keep you satisfied. I am hunry right away when I eat this stuff.