£ Î Z @ R Ð wrote:
::: Also, I
::: don't think drinking coffee had anything to do with appetite
::: suppression for me.
::
:: just out of curiousity, why not? Caffeine is a known appetite
:: suppresant... Perhaps it's more so in certain people, but as soon as
:: that caffeine hits my bloodstream, I am completely satiated.

Mainly because I was drinking coffee well before I started LCing....no
appetite suppression then. However, once I started LCing, major appetite
suppression.

::
::
:: "Roger Zoul" wrote in message
:: ...
::: John E wrote:
::::: I am on low carb diet and I drink lots of green tea (sometimes
::::: black) Both are very helpful healthwise regarding blood pressure,
::::: chollestrol, cancer prevention, ..etc. Here is a link in that
::::: details the great benefits of tea despite the caffine contents:
:::::
::::: http://green-tea-benefit.com/
:::::
::::: Atkins.com claims caffine can make you crave sugar because it
::::: drops your blood sugar level. So they recommend avoiding it.
:::::
::::: I havn't had any problems intaking 5 cups of green tea daily (2
::::: with my breakfast).
:::::
::::: I'd avoid coffee.
:::
::: I lost 130 lbs on LC while drinking a big 20 oz every
::: morning.....Not that drinking green tea isn't a good idea, mind
::: you....I'm just sayin...Also, I don't think drinking coffee had
::: anything to do with appetite suppression for me.