Ignoramus20526 wrote:
:: I read one Pavel's book (Power to the people). Any other suggestions?

He has one on joint health and another on stretching, and yet another on
building strong abs. Actually, they are all advertised in this PTTP book.

I think his PTTP book may be the kind of thing you want as I envision Pavel
himself as being someone who you might want to emulate, healthwise....of
course, I could be way, way off on that....

You can check them all out on Amazon.com .... just search on Pavel...