"Giggles" wrote in message
...
Does anyone use protein powder drink when they want a quick fix?


Giggles

I use 1/2 scoop of whey powder in my oatmeal when I don't feel like (or have
time to) making eggs. If I have a heavy workout day I'll add some to
yogurt. For the kind I use 1/2 scoop=1 point.
--
the volleyballchick