A pound a week is a good average. However, given the natural fluctuations
of weight, two readings taken a week apart are not enough to judge a trend.
Chart progress for a month or two, and then you can see what the real rate
is.


"Lass Chance" wrote in message
...
Convinced the battery in my scale was surely dying, I replaced it. Then
I dragged the damn thing all over the floor to find the "right" spot,
the spot where the numbers would read, "190". Inagine my dismay to
finally come to grips with the hard fact----only one pound gone in a
week.

AAAAAGGGGHHHHH.

OK. Life is full of dissapointments. I warched "Hud" on TV this
morning....and a least I didnt have to shoot all my cattle due to Hoof
and Mouth disease....so, things could be worse.

Now....my thinking was...."as long as I keep it to 20 carbs a day, it
shouldnt matter where those carbs came from."

Evidentally.....this is not true. If I've learned anything this week,
it's this:
Ya cant drink a liter of wine a day and lose weight.

But what I want to know is.....WHY?

why are wine carbs dfferent from food carbs? Where did my logic err?
What exactly is it that makes this happen? Does alcohol....stop ketosis?
Or...what?

Of course, I also did O exercise this week.

There is no such thing as a Free Lunch.
Nor a "get out of jail free" card.
Do NOT pass GO. Do not collect $200.

Color me bummed.

sigh.

Is there anything worse than the knowledge, "I did this to myself"?

LassChance


Start LC~5-16-05
202-194-165
(i only weigh on Sunday)