"jcderkoeing" wrote in message
et...

"Cheri" gserviceatinreachdotcom wrote in message
. ..

Marengo wrote in message ...
On Tue, 18 Mar 2008 11:27:12 -0800, "Cheri" gserviceatinreachdotcom
wrote:


Christian Williamson wrote in message ...

This is the first time I've tried the calorie counting method in
conjunction with the Atkins Diet. It's working quite well.

Yes, I have to do that too. It does work well.

Cheri

Same here. I'm losing much more steadily (50 pounds in the last 5
months) since I switched from Atkins to a South Beach type diet where
I'm eating less (calorie-dense) saturated fat, more low-glycemic
carbs
and consequently fewer overall calories.
---
Peter
270/220/180

I think that's wonderful Peter, I know I've said it before, but it
bears repeating. :-)


It's just a matter of time before he gets hungry because of the excess
carbs then goes of the diet altogether and has another stroke.

"off the diet", of course.