Stormmee wrote:
no clue here, i just make them without putting in any pointed foods, if i
want potatoes in it i boil them seperately and add a portion to the soup i
am eating, Lee

This is why I count points and pretty much why, alsought we have
'filling foods', everything is counted... I think the UK WW found that
too many deifted on portion size after a while. Here 'filling foods'
are just those lower point foods that fill you up and stay with you for
longer.

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