In article , Beverly
wrote:

"Carol Frilegh" wrote in message
...
If I skip exercises, blame it on the lowly peanut.

One of my favorite breakfasts is a peanut butter pancake, (One egg and
one tablespoon peanut butter plus a pinch of baking soda).

Since PB is calorie dense, I don't keep it on hand all the time but
when I do a big conflict always arises.

Exercise is before breakfast. But there have been times when I wanted
that PB pancake so badly that I put off the Pilates until later, which
never came.

This morning, exercise and a hot shower made me feel I now deserve that
fresh squeezed organic orange juice, fluffy PB Pancake and tall Allegra
freshly ground coffee (the Whole Foods House brand)with a dash of
vanilla and cinnamon. Besides, I'm stalling. Today is election day in
Canada and many of us will be undecided until the polling places open
at 9:30 a.m.

I'm voting for whoever supports the peanut farmers!

--
Diva
******
There is no substitute for the right food

Jimmy Carter will appreciate your voteg

Your peanut butter pancake sounds good. I seldom bring peanut butter in the
house as I have a problem leaving it alone until it's all gone.

Do you have the Pilates tapes? I have some but have never used them
They hold some Pilates sessions at the gym but they don't currently fit into
my schedule. I've heard several people say they think it increases their
flexibility. Have you found this true?

Beverly

I have no tapes. An annual visit from Mistress Krista established my
routine.

--
Diva
********
Completing 4 years of maintenance