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Old October 8th, 2012, 12:25 AM posted to alt.support.diet.low-carb
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Default The Nitrate and Nitrite Myth: Another Reason not to Fear Bacon

On Oct 7, 12:23*pm, Dogman wrote:
On Sun, 7 Oct 2012 13:40:36 +0000 (UTC), Doug Freyburger





wrote:
Dogman wrote:


The Nitrate and Nitrite Myth: Another Reason not to Fear Bacon:
http://chriskresser.com/the-nitrate-...other-reason-n....


"In general, the bulk of the science suggests that nitrates and
nitrites are not problematic and may even be beneficial to health.


For the large majority of people. *There exist people who are sensative
to nitrates and/or nitrates. *They should avoid foods with nitrates
and/or nitrites.


To me the issue is like wheat or carbs or whatever. *Few are willing to
do an organized eliminate-and-challenge system to figure out what
actually causes their problems. *So they eliminate some class of foods,
get a benefit, and think the entire class was the problem. *or they
eliminate some class of foods, get a benefit, and thank everyone will
get the same benefit.


Doug, if people automatically refrained from eating all the foods that
they MIGHT be sensitive to, they wouldn't have anything to eat.


Talk about strawmen, this is a classic. Doug didn't
say people should refrain from eating foods they might
have sensitivity issues with. He said they should do an
eliminate/challenge approach to find out what they have
issues with.



It
should be implied that no one should eat something that he or she is
actually sensitive or allergic to, but there's no reason beyond that
to avoid foods that contain nitrates and nitrites, for example, a fear
of cancer, heart attack, etc. In fact, doing so may actually be
counterproductive to one's health.

And that was the point of the article.

--
Dogman


And this coming from the guy who gave us a lecture
just a week ago about Carbquik. Remember that
dogman? You said I was an idiot and would ruin my
health if I didn't do blood glucose testing and blood
lipid testing to find out my personal response to
Carbquik. Even though I made it clear I eat maybe a few
Carbquik pancakes a week and am not diabetic. And
as if that is even possible, to find a lipid difference in
a diet where 99.99% of what I'm eating is not Carbquik.

But this week, it's OK to eat anything, including those
nitrites, as long as you're not sensitive or having an
alergic reaction. Go figure.