On Thu, 26 Apr 2012 16:07:28 +0000 (UTC), Doug Freyburger
wrote:

Unless you have a specific reason for more carbs because of doctor
orders you'll do better with lower carbs down towards the range of 50ish
grams per day. The diet plans foisted on diabetics are a high carb
travesty.

Tell me about it. Last I knew, the local hospital's dietician was
recommending 60 carbs PER MEAL in their seminar for diabetics.

That's what you call job security.