"Patricia Martin Steward" wrote in message
...
On Thu, 26 Apr 2012 16:07:28 +0000 (UTC), Doug Freyburger
wrote:

Unless you have a specific reason for more carbs because of doctor
orders you'll do better with lower carbs down towards the range of 50ish
grams per day. The diet plans foisted on diabetics are a high carb
travesty.

Tell me about it. Last I knew, the local hospital's dietician was
recommending 60 carbs PER MEAL in their seminar for diabetics.

That's what you call job security.



I am wondering about that tooshrug I just bought a Vitamix machine. Have
not recieved it as of yet (boy, I hope it doesn't have to go back!) Are
there any low carb recipes for this machine?

Nana