Thread: rec.running
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  #12  
Old September 28th, 2003, 10:43 AM
z_bumbi
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Default rec.running

wrote in message ...
I know that these things can get quite complex but "all things being
equal"

Are 2 separate 20 minute aerobic workouts daily as good as 1 40 minute
aerobic workout daily ?

Any comments will be appreciated.

Sy


Good for what ? Aerobic capasity, weight loss etc ?

Bjorn